PERSONAL RETREAT
Meaningful and memorable personal growth experiences
We created an opportunity for you to book your own personalized retreat since schedules don't always align with our Themed Group Retreat offerings. Please look at the all-inclusive retreat room options below for availability (note: we typically only open the calendar 3-4 months out for these bookings).
These retreats have a standard agenda to support your intentions while you are here.
ALL-INCLUSIVE RETREAT PACKAGE
(included in room pricing below)
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Pre-arrival assessment
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3 organic meals per day
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Guided nature adventures (rainforest & beach)
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Movement classes
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Personalized retreat program
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Juices, tea, coffee, filtered water and snacks
STANDARD RETREAT AGENDA
BRINGING A PARTNER OR A FRIEND?
Our standard rate is for one person so be sure to add additional people when you book to cover inclusions of food, movement classes and guided nature adventures.
BOOKING TIP
As you reserve your retreat dates you will also see our added services (massage, coaching, etc.). If you are a last minute booking please call to confirm availability
If you would like to make a reservation more than three months out please call us.
THEMED RETREATS
Experience a retreat that focuses on specific transformational topics while having fun and learning with individuals who share similar experiences. Our science-backed, nature steeped, themed retreats provide an opportunity to laser focus on specific topics related to personal and professional growth, healthy lifestyle practices and more.
Sun, Apr 28Casa AlternavidaApr 28, 2024, 4:00 PM – May 02, 2024, 4:00 PMCasa Alternavida, PR-968 Km 0.87, Río Grande, 00721, Puerto RicoFree yourself from emotional blockages, negative thoughts and old patterns, and embrace a life of abundance and compassion.
Thu, May 09Casa AlternavidaMay 09, 2024, 4:00 PM – May 14, 2024, 4:00 PMCasa Alternavida, PR-968 Km 0.87, Río Grande, 00721, Puerto RicoOur all-inclusive High Vibes Retreat is a thoughtfully curated yoga and wellness experience to raise you to a higher vibration leaving you better than you arrived.
Wed, Jul 17Casa AlternavidaJul 17, 2024, 4:00 PM – Jul 22, 2024, 4:00 PMCasa Alternavida, PR-968 Km 0.87, Río Grande, 00721, Puerto RicoTransformative Soul Healing Retreat for Grieving Mom's in Puerto Rico
ADDED SERVICES
Want more during your all inclusive stay with us? Below you'll find a variety of transformational experiences and additional offerings, each facilitated by one of our passionate practitioners and coaches. To add one or more to your booking simply complete the checkout process and you'll be presented with a menu of the following options to chose from.
MEDITATION
Meditation is an amazing tool for any human in the modern world. Quiet your thoughts and experience peace. This service is for anyone regardless of experience. You can expect your practitioner to lead you through a brief guided meditation based on your preference of focus. Other methods for creating mindfulness may be offered such as journaling exercises, oracle card pulling or sound healing.
MASSAGE
Ease into healing with a peaceful 60 or 90-minute massage. Our talented practitioners will work closely with you to uncover and release physical, mental or emotional blocks. We offer a combination of Swedish, myofascial release, Reiki, prenatal massage, reflexology, craniosacral therapy, aromatherapy and lymphatic drainage. The options depend on practitioner availability.
COACHING
A 90 minute Rapid Transformation session for individuals and partners. Our certified coaching experts will guide and support you in creating mindset shifts and unraveling unconscious commitments. Our tips and techniques will help you deepen your connection to yourself and others with practical tools and emotional intelligence. Most of our guests are blown away at the progress they notice after just one session.
CACAO
A rooftop cacao ceremony under the blue sky at sunset. Guided by a local practitioner, this peaceful addition to your stay includes movement and interactive exercises to support heart opening. A blissful experience for individuals, couples and groups alike. Enjoy ceremonial grade cacao from Peru and uncover your capacity to receive and experience life with an open heart.
BREATHWORK
Experience the power of the breath. You will be guided through specific breathing exercises and techniques. This potent and revitalizing practice is known to offer instant benefits impacting the autonomic nervous system, lowering heart rate, regulating blood pressure and decreasing the amount of stress hormones released in the body.
FIRE
Embrace your inner fire during this interactive experience. We'll take you to explore the depths of your emotional extremes then you'll create an actual fire to discover the powerful capacity of this element both within you and as a tool for releasing and letting go. Our fire ceremony is a transformational two hour guided event and is for individuals and groups of all sizes.