Casa Alternavida Blog

Discover proven strategies to elevate your retreat leadership and create truly transformative experiences. Learn how prioritizing self-care, designing multi-sensory environments, and leveraging nature as a co-teacher can deepen participant engagement. From intentional transition rituals to personalized welcomes, these evidence-based approaches help retreat leaders facilitate lasting change while maintaining their own well-being throughout the journey.

Is your Forum truly transformational—or just routine? Discover how conscious listening can turn surface-level check-ins into deep, authentic connection.

Is alcohol quietly undermining the purpose of your EO Forum? While often seen as a social lubricant, alcohol may actually dull connection rather than deepen it. This article challenges the default, inviting Forum members to consider how removing alcohol could lead to greater presence, trust, and authentic transformation.