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Sun, Jul 28
|Casa Alternavida
Somatic Mindfulness - Immersion
Experience a tranquil meditative retreat amidst the lush rainforests and serene shores of Puerto Rico, while earning 20 NCBTMB therapeutic massage CEs in Somatic Mindfulness. Immerse yourself in this transformative journey, where you'll not only enhance your somatic skills and explore practical mind
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Time & Location
Jul 28, 2024, 4:00 PM – Aug 03, 2024, 11:00 AM
Casa Alternavida, PR-968 Km 0.87, Río Grande, 00721, Puerto Rico
About the Event
- Somatic Mindfulness - Immersion classes; 20CE NCBTMB certificate.
- Single or shared rooms for (6) nights with: AC, towels, soaps, and operable windows. Daily room cleaning and refresh (7 rooms, up to 14 participants).
- In-house chef providing all meals and snacks for all days. It will be a cultural farm-to-table, organic, multi-course food experience, daily snacks, and a variety of refreshments (tea, infused water, juices, coffee).
- Four (4) morning somatic movement classes. Mix of Qigong, yoga, stretching, meditation, breathwork, mindfulness practices (60-90min).
- Three (3) guided nature somatic experiences into magical locations. Includes transportation, expert guides, first aid, towels, water, snacks. Specifics to be determined but the possibilities are: rain forest rivers and waterfalls; paddle boarding; kayaking; forest therapy in rain forest; beach hike with salt water breathwork.
- Five (5) afternoon beach trips: includes transportation, beach towels, special access to nearby beach (1 mile) with a team member for support.
- Airport pick-ups. (3-4) people per vehicle (depending on how much luggage) - assumes we can take a few people in the same trip.
- One (1) ecstatic dance (90min) on the rooftop under the stars. Includes set-up, facilitation, soundtrack, and candlelight.
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