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Yancy Wright - Get Away and Regroup

Founder of Casa Alternavida, in Puerto Rico, a safe space for people to get away, regroup, and explore life challenges with the support of high quality practitioners and amazing food. After a career burnout resulting in a near death experience in 2012 Yancy founded this spiritual resort.

Support the show at There you will find books mentioned on the show and fun shirts and other products. Hosted by actor and comedian Joel Marshall, Lunch Therapy the comedy show that helps you get through the week, with breathing, comedy, and some fun distractions from riding the news cycle. One man attempts to entertain the world one hummingbird at a time.


Casa Alternavida

Casa Alternavida was founded on the principle that there are healthier, “alternative” ways to balance life and work. This alternative is to stop the unconscious addiction to stress, overwhelm, and struggle to focus on a healthy, balanced lifestyle that yields better results. Our practitioners are trained to support you with unraveling those unconscious commitments so you can actively create the lifestyle you want to be living, take charge of your well-being, and reset bad habits. We are experts at creating playful experiences in nature that inspire deep personal insight and long-term positive behavior change. Teams walk away from our facility with new excitement for their projects, practices to work smarter, and a deep appreciation of their companies. If you are a business that cares about your employees and wants to enhance your workplace culture, we are dedicated to providing alternative ways of building resilient leaders and teams.



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