Casa Alternavida Blog

Empathy often gets touted as a moral and social virtue, yet it can lead to emotional exhaustion, misunderstandings, and workplace toxicity.

From understanding the modern world's demands to cultivating a supportive workplace culture, this article offers practical strategies, real-

In-person team-building activities enhance collaboration, productivity, and morale, even during economic downturns and remote work periods.

Explore the journey of Alternavida's approach to redefining corporate culture - well-being, enhanced communication, inspired by nature

Authentic leadership and heart-centered relationships are the cornerstones of a thriving work environment.

Explore the transformative power of authentic leadership in creating a positive and engaging work environment.

No doubt about it: Our society loves its superheroes. We marvel at the martyrs who are always ready and eager to sacrifice self for the...

Ours is not exactly a society built for mellowness. We idolize the go-getters and ridicule the “slackers.” We celebrate the ones who seem...

Nobody’s perfect. Anyone with a hint of self-awareness and honesty will acknowledge that. But often, recognizing our failures helps us...

It’s the New Year and, if you’re like many, you’re ready to make a fresh start. While you might be resolved to exercise, go on a diet, or...

Looking to turn a profit this quarter? Hoping to up those revenues in the fiscal year ahead? Then we’ve got a hot tip for you. Throw out...

At some point, nearly every single adult has experienced a wonderful, close relationship with someone whom they love to be around. Many...